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  • 75道保養健康身體的藥膳與煲湯:美味低卡健康窈窕
  • 點閱:495
  • 作者: 郭啟昭, 黃懷玲編著
  • 出版社:漢宇國際文化
  • 出版年:2006[民95]
  • 集叢名:健康新煮張:3
  • ISBN:9789867103437
  • 格式:PDF
租期14天 今日租書可閱讀至2021-12-14

在一般人的印象中,一走進廚房,總是落得忙累的下場,如果再加上家人不捧場,那心情更是會跌落谷底,而從此事下廚為畏途。其實,做菜也可以成為賞心樂事的。

本書介紹你保養健康身體的75道藥膳與煲湯!

  • 目錄(第C頁)
    • 序(第2頁)
    • 十全大補烏骨雞/Stew Dark-Skinned Hen with Herbs(第7頁)
    • 鮑魚蘿蔔肉片湯/Abalone Soup with Radish and Lean(第9頁)
    • 黃豆芽鯉魚湯/Carp Soup with Bean Sprouts(第11頁)
    • 蛤蜊蘿蔔絲湯/Clams Soup with Carrot(第11頁)
    • 八珍雞湯/Pa-Chen Chicken Soup(第13頁)
    • 沙參玉竹燉豬心/Stew Pig's Heart with Sha Shen and Yu Zhu(第15頁)
    • 杜仲燉豬尾/Stew Pig's Tail with Du Zhong(第17頁)
    • 杜仲腰花湯/Pig's kidney Soup with Du Zhong(第17頁)
    • 人參烏骨雞/Stew Dark-Skinned Hen with Ginsengs(第19頁)
    • 羊肉爐/Stew Mutton with Herbs(第21頁)
    • 牛蒡蓮藕排骨湯/Stew Spareribs with Burdock and Lotus Root(第23頁)
    • 山藥燉排骨/Stew Spareribs with Yam(第23頁)
    • 冬蟲夏草燉雞湯/Stew Chicken with Dong Ch'ung Hsia Ts'ao(第25頁)
    • 麻油腰花/Cook Pig's Kidney with Sesame Oil(第27頁)
    • 桑枝燉母雞/Stew Hen with Sang Zhi(第29頁)
    • 陳皮蘿蔔瘦身湯/Radish Soup with Tangerine Peel(第29頁)
    • 黃豆燉豬腳/Stew Pig's Foot with Soybean(第31頁)
    • 淮杞羊肉湯/Stew Mutton with Yam and Medlar(第33頁)
    • 金銀花絲瓜湯/Loofah Soup with Honeysuckle(第35頁)
    • 冬瓜薏仁燉排骨/Stew Spareribis with Winter Melon and Yi Ren(第35頁)
    • 參鬚紅棗燉九孔/Stew Scallops with Ginsengs and Red Dates(第37頁)
    • 補腦湯/Stew Pig's Brain with Herbs(第39頁)
    • 四物雞/Four Herbal Chicken(第41頁)
    • 黨參紅棗雞/Stew chicken with Pang shen and Red Dates(第41頁)
    • 章魚燉豬腳/Stew pig's Hocks with Octopus(第43頁)
    • 清燉羊肉/Stew Mutton(第45頁)
    • 芥菜薑片鴨/Stew Duck with Leaf Mustard and Ginger(第47頁)
    • 參鬚燉豬心/Stew Pig's Heart with Ginsengs(第47頁)
    • 藥燉排骨/Stew Spareribs with Herbs(第49頁)
    • 大蒜田雞/Garlic Frogs(第51頁)
    • 髮菜三絲湯/Sea Moss Soup(第53頁)
    • 南杏排骨湯/Sparerib Soup with Nan Shin(第53頁)
    • 當歸土虱 Stew Bullhead with Angelica(第55頁)
    • 豬肚燉蓮子/Stew Pig's Tripe with Lotus Seeds(第57頁)
    • 鎖陽、山藥燉雞湯/Stew Rooster with Suo Yang and Yam(第59頁)
    • 四神湯/Four Herbal Soup(第59頁)
    • 當歸鴨/Stew Duck with Angelica(第61頁)
    • 紅蘿蔔豬尾湯/Pig's Tail Soup with Carrot(第63頁)
    • 蓮子百合瘦肉湯/Lean Soup with Lotus seeds and Lily Bulb(第65頁)
    • 玉米鬚燉蚌肉/Stew Calms with Corn Silk(第65頁)
    • 竹笙香菇雞/Black Mushroom chicken with Bamboo Fungus(第67頁)
    • 山藥百合燉鰻/Stew River Eel with Yam and Lily Bulb(第69頁)
    • 川芎魚頭湯/Grass Carp Soup with Chuan Xiong(第71頁)
    • 西洋菜魚片湯/Sliced Grass Carp Soup with Water Cress(第71頁)
    • 栗子雞湯/Stew Chicken with Chestnut(第73頁)
    • 當歸羊肉湯/Stew Mutton with Angelica(第75頁)
    • 蓯蓉豬肝湯/Pig's Liver Soup with Rou Cong Rong(第77頁)
    • 首烏枸杞燉雞湯/Stew Chicken with He Shou Wu(第77頁)
    • 鳳梨苦瓜雞/Bitter Ground Chicken with Pineapple(第79頁)
    • 蛤蜊冬瓜排骨湯/Winter Melon Spareribs Soup with Calms(第81頁)
    • 糙米粥/Unpolished Congee(第83頁)
    • 茯苓粥/Tuckahoe Congee(第83頁)
    • 何首烏燉鱺魚/Stew Li-Yu with He Shou Wu(第85頁)
    • 木瓜花生燉豬蹄/Stew Pig's Hocks with Papaya and Peanuts(第87頁)
    • 蟲草小排湯/Ch'ung-Ts'ao Sparerib Soup(第89頁)
    • 芡實豬尾湯/Pig's Tail Soup with Fox Nut(第89頁)
    • 天麻安神湯/Stew Pig's Brain with Tian Ma(第91頁)
    • 豬脊髓燉蓮藕/Stew Pig's Spinal Cord with Lotus Root(第93頁)
    • 冬瓜鯉魚湯/Carp Soup with winter Melon(第95頁)
    • 參歸豬肝湯/Pig's Liver Soup with Dang Shen and Angelica(第95頁)
    • 枸杞燉鰻/Stew River Eel with Medlar(第97頁)
    • 燒酒蝦/Stew Prawns with Wine(第99頁)
    • 百合紅棗蓮子湯/Louts Seed Soup with Lily Bulb and Red Dates(第101頁)
    • 紅豆薏仁湯/Yi Ren Soup with Red Beans(第101頁)
    • 冬瓜燉烏魚/Stew Snakehead Fish with Winter Melon(第103頁)
    • 蓮藕牛腩湯/Stew Sirloin with lotus Root(第105頁)
    • 黃耆羊肉湯/Mutton Soup with Huang Qi(第107頁)
    • 牛膝杜仲湯/Nia Xi and Du Zhang Soup(第107頁)
    • 燒酒雞/Stew Chicken with Wine(第109頁)
    • 鮑魚杜仲燉老鴨/Stew Duck with Abalone and Du Zhong(第111頁)
    • 桂圓粥/Dry Longan Congee(第113頁)
    • 芡實蓮子薏仁湯/Yi Ren Soup with Fox Nut and Lotus Seeds(第113頁)
    • 糙米雞/Stew Chicken with Unpolished Rice Soup(第115頁)
    • 枸杞鱸魚湯/Stew Sea Bass with Medlar(第117頁)
    • 玉竹沙參燉老鴨/Stew Duck with Yu Zhu and Sha Shen(第119頁)
紙本書 NT$ 120
單本電子書
NT$ 84

點數租閱 20點
租期14天
今日租書可閱讀至2021-12-14
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