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  • 滋潤有益老火湯
  • 點閱:8
  • 並列題名:Nourishing and healthful slow-boiled soups
  • 作者: Forms Kitchen編輯委員會編
  • 出版社:Forms Kitchen出版 香港聯合書刊物流發行
  • 出版年:2019[民108]
  • 集叢名:零失敗秘方系列
  • ISBN:978-962-14-7005-8 ; 962-14-7005-6
  • 格式:PDF
  • 附註:中英對照
租期14天 今日租書可閱讀至2021-05-30

一碗熱騰騰、滋潤有益的湯水,能令你所愛的人暖在心頭。
 
書內的湯譜分為:肉類、家禽、魚鮮海味和蔬果,材料容易購買,你只需花兩三小時熬煮,就有美味、滋潤的老火湯享用,是最化算的時間投資。

作者簡介
Forms Kitchen編輯委員會中的黃美鳳、Feliz Chan、Winnie姐都是資深的烹飪導師及食譜作者。

  • 編者話 Preface(第4頁)
  • 煲湯心得 Tips on making soups(第5頁)
  • 湯料介紹 Ingredients(第8頁)
  • 煲魚湯一定要懂的技巧 Tricks on making fish soup(第14頁)
  • 肉類 Meat(第16頁)
    • 蟲草花豬骨湯 Pork Soup with Cordycep Flower(第16頁)
    • 猴頭菇滋潤湯 Fish Maw Soup with Monkey Head Mushrooms(第18頁)
    • 降虛火湯 Pork Shin Soup with Dried Longan and Fu Shen(第20頁)
    • 白果腐竹豬肚湯 Pork Stomach Soup with Ginkgoes and Beancurd Stick(第22頁)
    • 荷葉蓮蓬蓮子豬腱湯 Pork Shin Soup with Lotus Leaf, Seeds and Seed Pod(第24頁)
    • 土茯苓甘筍粟米西施骨湯 Pork Shoulder Bone Soup with Tu Fu Ling, Carrot and Corn(第26頁)
    • 川貝雪耳杏仁豬腱湯 Pork Shin Soup with Chuan Bei, White Fungus and Almonds(第28頁)
    • 桑葉杏汁豬肺湯 Pork Lung Soup with Mulberry Leaf and Almond Juice(第30頁)
    • 黑木耳烏豆黑眉豆豬尾湯 Pork Tail Soup with Black Fungus, Black Bean and Black Turtle Bean(第32頁)
    • 菜乾甘筍蠔豉排骨湯 Pork Rib Soup with Dried White Cabbage, Carrot and Dried Oyster(第34頁)
    • 西洋菜鴨腎豬踭湯 Pork Knuckle Soup with Duck Gizzard and Watercress(第36頁)
    • 糯米酒淮杞老薑煲羊肉 Lamb Soup with Huai Shan, Qi Zi and Mature Ginger(第38頁)
    • 南瓜栗子豬骨湯 Pork Bone Soup with Pumpkin and Chestnuts(第40頁)
    • 花旗參無花果豬骨湯 Pork Bone Soup with American Ginseng and Dried Figs(第42頁)
    • 蓮藕紅豆唐排骨湯 Pork Bones Soup with Lotus Roots and Red Beans(第44頁)
    • 秋梨川貝南杏豬腱湯 Pork Shin Soup with Chinese Pear, Sweet Almonds and Chuan Bei(第46頁)
    • 牛蒡蓮子豬尾骨湯 Pork Tail Bone Soup with Burdock Root and Lotus Seeds(第48頁)
    • 粉葛扁豆衣豬尾骨湯 Pork Tail Bone Soup with Kudzu Root and Hyacinth Bean Skin(第50頁)
    • 栗子薏米百合瘦肉湯 Chestnut, Job's Tears and Lily Bulbs Soup(第52頁)
    • 黃豆紅蘿蔔排骨湯 Pork Ribs Soup with Soybean and Carrot(第54頁)
  • 家禽 Poultry(第56頁)
    • 花膠湯 Fish Maw Soup(第56頁)
    • 百合沙參煲鵪鶉湯 Quail Soup with Lily Bulbs and Sha Shen(第58頁)
    • 補血養顏烏髮湯 Black Skinned Chicken Soup with He Shou Wu and Black Beans(第60頁)
    • 祛暑冬瓜荷葉鴨湯 Duck Soup with Winter Melon and Lotus Leaf(第62頁)
    • 黨參北芪黃酒烏雞湯 Black-Skinned Chicken Soup with Dang Shen and Glutinous Rice Wine(第64頁)
    • 花生眉豆雞腳湯 Chicken Feet Soup with Peanuts and Black-eyed Beans(第66頁)
    • 鮮人參紅棗燉雞 Double-steamed Chicken Soup with Ginseng and Red Date(第68頁)
  • 魚鮮海味 Seafood(第70頁)
    • 沉魚落雁湯 Asian Moon Scallop Soup with Water Chestnut and Carrot(第70頁)
    • 川芎白芷魚頭湯 Fish Head Soup with Chuan Xiong and Bai Zhi(第72頁)
    • 三花生魚湯 Snakehead Fish Soup with Fish Maw, American Ginseng and Fig(第74頁)
    • 鮮淮山腰果花豆鯪魚湯 Dace Soup with Yam, Cashew and Kidney Beans(第76頁)
    • 花旗參麥冬生魚湯 Snakehead Fish Soup with American Ginseng and Mai Dong(第78頁)
    • 太子參猴頭菇豬腱螺片湯 Tai Zi Shen Soup with Conch and Monkey Head Mushroom(第80頁)
    • 蟲草花鮮鮑豬腱湯 Pork Shin Soup with Cordycep Flower and Abalone(第82頁)
    • 黃豆雪耳鯽魚湯 Tilapia Soup with Soybeans and White Fungi(第84頁)
    • 橄欖螺頭青紅蘿蔔湯 Conch Soup with Olive, Green Radish and Carrot(第86頁)
    • 鮮百合木瓜魚湯 White Crucian Carp Soup with Fresh Lily Bulbs and Papaya(第88頁)
    • 粉葛赤扁鯪魚脊骨湯 Dace Soup with Pork Backbones, Kudzu and Beans(第90頁)
    • 柴魚花生淡菜節瓜湯 Chinese Marrow Soup with Mussel, Bonito and Peanut(第92頁)
    • 馬蹄白果蠔豉紅蘿蔔湯 Carrot Soup with Water Chestnut, Ginkgo and Dried Oyster(第94頁)
  • 蔬菜類 Vegetable(第96頁)
    • 霸王花潤燥湯 Dried Night Blooming Cereus Soup(第96頁)
    • 木瓜花生眉豆栗子湯 Papaya Soup with Peanut, Black-Eyed Bean and Chestnut(第98頁)
    • 黃耳眉豆天山雪蓮素湯 Yacon Soup with Yellow Fungus and Black-Eyed Bean(第100頁)
    • 木耳紅棗蘋果湯 Apple Soup with Wood Ear Fungi and Red Dates(第102頁)
    • 羅漢果甘筍菜乾湯 Luo Han Guo, Carrot and Dried White Cabbage Soup(第104頁)
    • 海底椰蘋果雪梨湯 Coco-de-Mer, Apple and Ya-li Pear Soup(第106頁)
    • 猴頭菇螺頭瘦肉合掌瓜湯 Conch Soup with Chayote and Monkey-head Mushroom(第108頁)
    • 合掌瓜薯仔合桃紅腰豆湯 Chayote, Potato, Walnut and Red Kidney Bean Soup(第110頁)
紙本書 NT$ 328
單本電子書
NT$ 248

點數租閱 20點
租期14天
今日租書可閱讀至2021-05-30
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