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  • 50 ways to fix your life, the workbook
  • 點閱:374
  • 作者: by Petrene Soames
  • 出版社:Strategic Book Group
  • 出版年:c2008.
  • ISBN:9781612048574
  • 格式:EPUB 流式,PDF

Finally, real help and real answers.

Do you want to free your body from pain in minutes? Sleep without using pills? Lose weight naturally? 50 Ways to Fix Your Life: The Workbook contains easy-to-follow, self-healing exercises to do this and more. Understand how to put childhood abuse behind you; see troubled relationships in a new light.

You will be amazed at these simple, yet extremely effective, exercises. Self-healing alternatives will help you stop physical pain and cut through years of trauma without the time and expense of endless therapy. Heal your mind, body, and emotions yourself.


In this workbook, Petrene Soames offers empowerment by outlining the tools necessary to realize dreams. There is something here for all of us. You have no idea what you can achieve until you try!

For over twenty years, Petrene Soames has been a leading authority in healing and self-awareness. As a motivational, inspirational speaker and workshop facilitator, she has helped countless numbers of people take control of their lives and their health. She is also the author of

The Essence of Self Healing: How to Bring Health and Happiness into Your Life.


Born in England, she now lives in The Woodlands, Texas where she continues her ground-breaking and inspiring work.

  • Dedication(第3頁)
  • Introduction(第7頁)
  • #1 Going Beyond(第9頁)
  • #2 What Makes You Happy?(第11頁)
  • #3 Birthday Celebration(第14頁)
  • #4 Color Breathing(第16頁)
  • #5 Work through Loss and Grief Effectively and Quickly(第18頁)
  • #6 Waking Up Well(第20頁)
  • #7 A New Perspective on an Old Relationship(第22頁)
  • #8 Having It All(第24頁)
  • #9 Heal and Positively Improve Body Image(第26頁)
  • #10 Bring Back Time(第29頁)
  • #11 Heal the Past Easily(第32頁)
  • #12 Forgiving(第36頁)
  • #13 Breathe Color and Lose Weight(第39頁)
  • #14 Let go - Lose Weight(第41頁)
  • #15 Give Yourself the Best Gift of All(第43頁)
  • #16 Heal Deep Shock and Emotional Pain(第45頁)
  • #17 Choose Beyond Fear and Negative Reality(第47頁)
  • #18 Sleeping and Resting Well(第49頁)
  • #19 Find the Answer to any Question(第51頁)
  • #20 Finding your Own Answers: Exercise 2(第54頁)
  • #21 Slow Down(第55頁)
  • #22 Seeing Auras and Color(第57頁)
  • #23 Doing Nothing(第59頁)
  • #24 Developing Awareness(第61頁)
  • #25 Using Powerful Affirmations(第64頁)
  • #26 Your World Today(第67頁)
  • #27 Choose to Have(第69頁)
  • #28 Identify Obstacles Fast(第71頁)
  • #29 Broken Dreams and Moving On(第74頁)
  • #30 Clear Your House-Clear Your Life(第78頁)
  • #31 Space Clearing(第80頁)
  • #32 Breaking Up Fixed Vibrations(第83頁)
  • #33 Effective Lists(第84頁)
  • #34 Your Life in Color(第86頁)
  • #35 Very Special Medicine(第89頁)
  • #36 Your Own Medicine Chest(第92頁)
  • #37 Finding the Artist Within and Creating Flow(第94頁)
  • #38 Lose Weight and Stop Comfort Eating(第97頁)
  • #39 Pinpoint Exactly What You Really Want and Need(第100頁)
  • #40 Drawing to Yourself Easily(第102頁)
  • #41 Doing Easily-Making Life Work(第104頁)
  • #42 To Find Love, Love, Love(第107頁)
  • #43 Developing Third-Eye Vision(第111頁)
  • #44 Cross-Positive Symbolism(第114頁)
  • #45 Discovering and Using the Absolute(第118頁)
  • #46 Take Away Physical Pain Fast(第122頁)
  • #47 Taking Pain from Others(第125頁)
  • #48 Basic Hands-On Healing(第129頁)
  • #49 Purest Communication(第131頁)
  • #50 Embrace the “Alone” No More “Loneliness”(第135頁)
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