• Emotionally Focused Couple Therapy For Dummies
  • 點閱:7
  • 作者: by Brent Bradley, James Furrow
  • 出版社:John Wiley & Sons
  • 出版年:c2013
  • 集叢名:--For dummies
  • ISBN:9781118512319 ; 9781118512333
  • 格式:PDF
  • 版次:1st ed.

Emotion-Focused therapy (EFT) helps people better understand how they tend to inhibit or suppress their emotions, and teaches them practical ways they can adapt their behavior for long-lasting, effective results. While EFT has been used for both individual and couples treatment, well be focusing the book towards the couples therapy angle. Emotionally Focused Couple Therapy For Dummies will introduce readers to this ground-breaking therapy, which has been consistently proven to be one of the most successful for individuals and couples suffering from emotional difficulties. Bonding, attachment and emotions are the universal cornerstones of all relationships. However, many people find it difficult these days to connect with others and feel disengaged from their loved ones, unable to communicate and resolve their emotional issues effectively. Emotionally Focused Couple Therapy For Dummies will cover: The basics of EFT How to resolve unpleasant emotions by working with them, instead of suppressing them How to respond to complex issues and relationships Case studies and examples EFT exercises to try How to work with an EFT certified therapist Unlike cognitive behavioral therapy (CBT), EFT works with peoples complex emotions by assuming these feelings can be a source of healing. While CBT provides very effective short-term coping skills, EFT is often recommended as a second-stage treatment for couples with emotional difficulties.

  • Introduction(第1頁)
    • About This Book(第2頁)
    • Foolish Assumptions(第3頁)
    • Icons Used in This Book(第3頁)
    • Beyond the Book(第4頁)
    • Where to Go from Here(第4頁)
  • Part I: Essentials of Emotionally Focused Therapy(第5頁)
    • Chapter 1: The Basics of Emotionally Focused Therapy(第7頁)
    • Chapter 2: Understanding the Power of Emotion in Relationships(第17頁)
    • Chapter 3: Organizing Your Emotional World(第39頁)
    • Chapter 4: Identifying the Three Levels of Emotional Experience(第59頁)
  • Part II: Emotionally Focused Therapy in Action: Moving from Problems to Patterns(第73頁)
    • Chapter 5: Finding Common Patterns of Conflict(第75頁)
    • Chapter 6: Finding Common Roles in Conflict(第101頁)
    • Chapter 7: Working Toward Fighting Less and Feeling Better(第121頁)
  • Part III: Finding Intimacy in New Ways(第145頁)
    • Chapter 8: Seeing through Withdrawing Eyes(第147頁)
    • Chapter 9: Seeing through Pursuing Eyes(第159頁)
    • Chapter 10: Facing Fears and Finding Each Other(第171頁)
    • Chapter 11: Overcoming Common Blocks(第185頁)
    • Chapter 12: Dealing with Infidelity(第207頁)
  • Part IV: Moving Forward Together(第229頁)
    • Chapter 13: Finding New Solutions to Old Problems(第231頁)
    • Chapter 14: Securing Your Future(第255頁)
    • Chapter 15: Working with a Couple Therapist(第271頁)
  • Part V: The Part of Tens(第285頁)
    • Chapter 16: Ten Questions to Ask a Therapist Before You Make an Appointment(第287頁)
    • Chapter 17: Ten Rituals to Bring You Closer(第293頁)
    • Chapter 18: Ten Myths about Emotion and Relationships(第301頁)
    • Chapter 19: Ten Myths about Sex(第309頁)
  • Appendix: Resources(第317頁)
    • Websites(第317頁)
    • Books for Couples(第318頁)
    • Books for Therapy Professionals(第319頁)
  • Index(第321頁)
紙本書 NT$ 736
NT$ 515

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