LOSE WEIGHT NOW! A Practical Mind Technique to Lose Weight Steadily, Easily and Effectively presents a novel approach to weight loss and weight control which is simple, fun to practice, and highly successful. The theories and program highlighted in the book demonstrate a unique mind technique that enables the individual to lose weight steadily, easily, effectively and effortlessly. The great advantage of LOSE WEIGHT NOW! is that it does not involve the reader in following any rigid fad diet. It is not a dietary or nutritional book, but outlines some of the essential secret weapons which an individual needs in order to feel good and look great in every way! Antony Maurice-Nneke is a psychotherapist, lecturer, counsellor and life coach in London who conducts seminars and workshops on mind power techniques. LOSE WEIGHT NOW! A Practical Mind Technique to Lose Weight Steadily, Easily and Effectively is a useful application of some of the ideas and fundamental principles of mind power techniques that author Antony Maurice-Nneke introduced in his book Mind Castles (2002) and applied in another of his books, Stop Smoking Now! (2010). http://SBPRA.com/AntonyMaurice-Nneke