• Arthritis for dummies
  • 點閱:15
  • 作者: by Barry Fox, [et al.]
  • 出版社:John Wiley & Sons
  • 出版年:c2006
  • 集叢名:--For dummies
  • ISBN:9780470025826 ; 9781119998075
  • 格式:PDF

Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief. Its a friendly, hands-on guide that gives the latest information available on the many techniques for managing the disease and controlling the symptoms so that arthritis sufferers can get on with life. It features expert advice to help manage arthritis, slow down its progression, and enjoy life to the fullest. It includes diet, exercise, and self-care advice designed to protect and soothe joints, as well as the latest on coping with stress, anger and depression and making positive lifestyle changes. Topics covered include: The different types of arthritis Diagnosing the condition Alleviating symptoms and minimizing pain Eating to beat arthritis Both conventional and drug free ways of managing the condition Living day-to-day with arthritis and improving lifestyle

  • Table of Contents(第xi頁)
    • Introduction(第1頁)
    • Part I: Getting a Grip on Types of Arthritis(第7頁)
    • Part II: Tests and Treatments: What to Expect(第89頁)
    • Part III: Is Complementary Medicine for You?(第163頁)
    • Part IV: The Arthritis Lifestyle Strategy(第217頁)
    • Part V: The Part of Tens(第303頁)
    • Part VI: Appendixes(第333頁)
    • Index(第357頁)
紙本書 NT$ 798
NT$ 559

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